Step Away From the Remote: Too Much Television Increases Risk For Early Death

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New research reports that adults who watch three or more hours of TV a day may double their risk of premature death.

The new study published in the Journal of the American Heart Association studied 13,284 young and healthy Spanish university graduates and assessed risk of early death from three sedentary behaviors: TV watching, computer time and driving time. They didn’t find any associations with computer time and driving, but they report that the risk for death was two times higher for participants who watched three or more hours at a time, even when the study authors accounted for other factors related to early death.

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